a little quote I read.....

I just went downstairs to another office and was standing around reading their collection of quotes, advice, etc.  I saw this one:

"It's okay to sit on your pity pot once in a while, just be sure to flush it when you're done"

That seems fitting this week on the Slimmer this Summer challenge!  It seems like more than a handful of people lost their mojo, fell into excuses, skipped workouts, etc.  We need to overcome that thinking and blaming ourselves - and move on.  Flush those thoughts and attitude, gain back the motivation and sense of self.  Remember how most people rocked it out the first week - well we have 10 weeks to go.  The goals can be met, the jeans will fit, the numbers will go down on the scale and in inches.  Everyone is going to have a fabulous week - bye bye excuses and self-loathing.  Best of luck to all of you!